At a North York visit the physio recommended massage for my knee after strange tightness on runs

https://dianeboltonroots.brightsora.com/posts/from-surgery-to-strength-first-3-weeks-of-knee-physio-in-a-toronto-clinic

During a North York visit the physio recommended massage for my knee after strange tightness on runs, I rolled my eyes until session three when it finally eased the constant pull.