Bedtime is usually when my brain starts its late-night marathon of to-do lists....

https://geekmamas.com/2026/06/08/moms-reclaiming-wind-down-time-with-cbd/

Bedtime is usually when my brain starts its late-night marathon of to-do lists. Lately, I have been using CBD tinctures to help me shift gears. I stick to a 20mg baseline and hold it under my tongue for sixty seconds