Constant pings and algorithm fatigue drain your energy. Try using ambient music...

https://www.easybookmarkings.win/endless-notifications-and-algorithmic-noise-make-focus-impossible-if-you-re

Constant pings and algorithm fatigue drain your energy. Try using ambient music to build a boundary against the noise. It is a small way to reclaim your focus. Let’s look at how sustainable rituals prevent burnout in our overstimulated world.