If you’re over 60 and love pickleball, you might notice some aches creeping...

https://www.sarasotamagazine.com/advantagepoint/2026/08/pickleball-is-wrecking-everyone-s-shoulders

If you’re over 60 and love pickleball, you might notice some aches creeping in—like that nagging night shoulder pain or tight hips. Our article shares why an easy 8-minute warm-up can keep you moving pain-free