If your brain won't shut off after the kids are finally asleep, you are not...

https://www.bokkmarking-signs.win/short-description-253-characters-let-s-be-real-bedtime-transitions-are

If your brain won't shut off after the kids are finally asleep, you are not alone. I have been using CBD tinctures to help me settle into my evening routine. I hold a 20mg dose under my tongue for 60 seconds. It is not magic, but it helps me let go.