Most of us carry productivity guilt like a badge of honor, ignoring the fact...

https://wiki-view.win/index.php/How_Do_I_Know_If_My_Downtime_Is_Actually_Restoring_Me%3F

Most of us carry productivity guilt like a badge of honor, ignoring the fact that our brains aren't machines. Constant output leads to burnout, not better results. True leisure acts as a necessary mental reset, pulling you out of your own head