Notifications and algorithm fatigue leave most of us feeling fried. To avoid...

https://andreimgc701.cavandoragh.org/i-cannot-focus-because-of-notifications-a-realistic-guide-to-reclaiming-your-creative-mind

Notifications and algorithm fatigue leave most of us feeling fried. To avoid burnout, I’ve started lighting a candle to signal my transition into deep work. In this piece, I explore how tiny, intentional rituals help you protect your focus.