Feeling sudden hunger and intense mood swings around age 42 can feel overwhelming—especially if you didn’t experience this in your 30s. These changes during perimenopause are common and linked to shifting hormones
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Feeling sudden hunger and mood swings in your early 40s, unlike your 30s, can be a sign of perimenopause changes. These shifts are common and real. Tracking your mood and eating patterns can help you understand your body better
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