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Functional drinks are finding their way into everyday routines, but it helps to know what you’re actually reaching for. This post looks at how to read labels and choose a drink that fits your day, with hydration in mind

Community pharmacies do more than dispense prescriptions. Through Pharmacy First, pharmacists can treat some common conditions, and many offer blood pressure checks, travel vaccines and NHS Health Checks for people aged 40-74.

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Community pharmacies do more than dispense prescriptions. Through Pharmacy First, pharmacists can assess and treat some common conditions. Many also offer blood pressure checks, travel vaccines and medication reviews, giving people more care close to home

Functional drinks can fit into daily life without fuss. This post looks at hydration, what to check on labels, and easy ways to find a drink that suits your day. And really, a small habit you enjoy is easier to keep over the long run.

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