Remember Jock from the terraces with his rain-predicting knee? Chronic pain...

https://www.pieandbovril.com/general/from-the-terraces-to-the-physio-room-how-football-deals-with-chronic-pain

Remember Jock from the terraces with his rain-predicting knee? Chronic pain from football isn’t just an old injury tale – it’s a reality for many fans. We’ll break down how graded exercise and targeted strengthening can ease the load