Remote work has us all feeling fried, but a shift toward intentional recovery...

https://www.mediafire.com/file/ggyp91iz46k8aag/pdf-95494-75269.pdf/file

Remote work has us all feeling fried, but a shift toward intentional recovery is helping. From Reddit threads on setting boundaries to using sleep trackers to monitor rest, these habits make a real difference. Start small and reclaim your energy.