Stop guessing your daily targets. Our TDEE calculator uses the Mifflin-St Jeor...

https://bravo-wiki.win/index.php/Why_is_my_BMR_so_low_compared_to_my_friend%3F

Stop guessing your daily targets. Our TDEE calculator uses the Mifflin-St Jeor equation to give you a realistic starting point based on your actual activity level