Swap one daily coffee for rooibos or chicory and keep the comfort of a warm...

https://www.theinspirationedit.com/coffee-alternatives-to-try/

Swap one daily coffee for rooibos or chicory and keep the comfort of a warm mug, with less caffeine later in the day. This practical guide offers easy ideas for steadier afternoons and a calmer wind-down at bedtime, even on busy days.