We no longer truly unplug. We rely on micro-breaks, squeezing in start-stop...

https://www.bookmarking-presto.win/relaxation-now-lives-in-the-tiny-gaps-of-our-busy-days-we-rely-on-micro-breaks

We no longer truly unplug. We rely on micro-breaks, squeezing in start-stop entertainment during commutes or coffee lines. It feels efficient, but it often drains our focus