Your pillowcase might be doing more damage than you think. Cotton creates...

https://lima-wiki.win/index.php/I_toss_and_turn_all_night_-_how_do_I_protect_my_hair_anyway%3F

Your pillowcase might be doing more damage than you think. Cotton creates friction, leading to frizz and breakage overnight. Switching to silk is a simple fix, but simply popping your hair into a loose braid or bun before bed makes a massive difference